• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

What is General Anxiety Disorder (GAD)?

GAD is a chronic problem that causes excessive anxiety and irrational fear. People suffering from GAD are concerned about a range of things including family, finances, health and work. The worries are centered on the future and seem unlikely to happen.

GAD isn't fully understood, but the brain and genetics may be involved. Treatment may include medications and talk therapy.

Signs and symptoms

Anxiety is the natural reaction to stress. However, if it becomes severe anxiety disorder medications or constant, it can interfere in daily activities. It can cause headaches, nausea or muscle tension. It can also cause problems like a difficult time in concentrating at work or school, and difficulties in relationships and socializing. Anxiety disorders can be treated in various ways. Psychotherapy and medication are two options.

Generalized anxiety disorder is a mental illness characterized by excessive and irrational worry. People suffering from GAD worry about the everyday concerns like their health, finances, family, jobs, and the future. They believe they're always under threat, even when there's no reason to worry. The fear can last for a long time and then appear out of thin air.

Social anxiety disorder (SAD) which is also known as social phobia, is a condition in which people are afraid to interact with others particularly in a small group or one-on-1. They are afraid that they will say or do something that might make them look foolish or make them look foolish. The fear of being embarrassed, shaking and heart palpitations are possible signs. People suffering from SAD might restrict or avoid social interactions and can negatively impact their social life and work performance.

There are many treatments for anxiety disorders, and the majority of people respond well to them. Psychotherapy, also known as talk therapy, can help people learn to change the negative thoughts and behaviors that contribute to their anxiety. Cognitive behavioral therapy (CBT) is one form of talk therapy. It assists patients to recognize and eliminate the distorted thoughts that cause panic attacks and extreme anxiety disorder - read this post from Cheaperseeker,. It also teaches patients how to deal with fearful situations and cope with them.

Medicines can alleviate some of the physical symptoms, including dizziness and stomach upset. They can also aid those suffering from anxiety to rest better and sleep better. Antidepressants like SSRIs, Lexapro, Escitalopram or SNRIs, fluoxetine, Prozac, are commonly prescribed to treat ocd anxiety disorder disorders. Doctors can also prescribe other types of antidepressants, like tricyclics and monoamine oxide inhibitors (MAOIs), which act differently and are less effective, but they can be used in conjunction with other medicines to combat anxiety.

It's important to stick with treatment for anxiety disorders anxiety. The abrupt discontinuation of medication could make the symptoms worse. Certain prescription medications and herbal supplements may cause anxiety, so it's best to talk with an expert in health before taking these supplements.

Treatment

If your worries are interfering in your daily routine, and causing you to feel unhappy visit your doctor. Your doctor might ask you questions or recommend you to a mental healthcare specialist to diagnose and treat.

The cause of anxiety disorders isn't fully known however certain life experiences or traumatic events are believed to increase the chance of developing one. They also occur in those who are genetically susceptible to these disorders. Your doctor can assess the severity of symptoms by using various tests and screening tools. The GAD-7 scale, which was created by Drs. Spitzer, Williams Monahan and Kroenke are self-reporting tools that can be helpful to diagnose GAD.

Medications can significantly reduce anxiety, especially if used regularly and in accordance with the prescription. Antidepressants are some of the most effective medications to treat anxiety disorder. Both prescription and over-the counter versions are available. Antidepressants are frequently avoided by people who fear becoming dependent on them. However, unlike sleeping pills, painkillers and sedatives, antidepressants don't lead to dependence.

Psychotherapy is a different option to treat anxiety. This kind of treatment, sometimes called talk therapy, will teach you how to cope with your anxiety-related symptoms and avoid the escalating effects of anxiety. Cognitive behavioral therapy is a form of psychotherapy which helps people change their negative and feared habits and thoughts. CBT has been found to be as effective in treating anxiety as medications in a few studies.

Other forms of psychotherapy include mindfulness as well as acceptance and commitment therapy (ACT), and interpersonal therapy. Although there isn't much research on these therapies however, they could provide an alternative method of dealing with anxiety and could be worth trying.

Lifestyle changes also can help. A regular exercise program can boost mood and reduce anxiety, while a balanced diet can reduce the effects of stress on the body. Spend time with friends and family and engage in a new pastime or join a support group for those who suffer from anxiety.

Diagnosis

Everyone experiences anxiety at some point, especially when faced with the biggest challenge, such as a job interview. However, GAD is different because people who suffer from it are constantly anxious and not just a small portion of the time. They also have trouble controlling their anxiety, and are prone to anticipating the worst in a variety of situations in everyday life. They could be triggered by issues with money, health, issues in the family, school or work performance. The worry can float from one problem to the next and be present for months or years.

Doctors diagnose anxiety disorders by evaluating the symptoms of a patient and how these symptoms affect their daily lives. They will ask about your health history, and will conduct tests to determine if there are physical causes to your symptoms. They will also search for any other mental health issues such as depression.

GAD is not diagnosed through laboratory tests, but your doctor will test your thyroid function and blood pressure. They will ask questions about your daily routine, and will look into your anxiety history. You could be more prone to anxiety disorders when you have an history of anxiety disorders in your family or had a traumatizing childhood experience. Some medications and substances can also increase your risk for developing an anxiety disorder.

GAD is more prevalent among women than men. It usually begins at around the age of 30 but it can happen at any point in life. It is a lifelong condition, but it can be treated with medications and psychotherapy (talk therapy). You can choose to use one or both therapies. The use of medication can help ease anxiety and its physical symptoms, like muscle tension, headaches and shaking. Psychotherapy can teach you how to alter negative thoughts that cause stress and gerd anxiety disorder. You can also use techniques of relaxation like meditation or yoga to lessen anxiety symptoms. Other activities that can help people to focus their minds can also reduce anxiety.

The following is a list with preventions.

People suffering from anxiety disorders often get relief from medication and talk therapy. Some people also use techniques for relaxation as well as diet, exercise, and other lifestyle changes to help control their symptoms. Therapy for anxiety helps people identify and challenge negative thoughts that cause anxiety. They may also include cognitive behavior therapy, which helps people learn to alter their thinking patterns, and exposure therapy, which is the process of confronting fears one at a time. In the short-term, medicines are used to alleviate symptoms. Therapy is the mainstay.

Generalized anxiety disorder gad is characterized by over-exaggerated and persistent feeling of worry or fear about a myriad of things. These feelings are difficult to control and tend to last longer than six months. GAD sufferers may not be in a position to pinpoint the source of their anxiety, and they can't always identify what is the issue. Health, money as well as family and friends, work or other daily routines are all common worries. They also have "what-if" concerns about the possibility of things that could happen, such as their children being in trouble or their home burning down.

Anxiety can also interfere with everyday tasks such as school and work. It can lead to problems sleeping and can cause aches and pains. It can also increase the likelihood of suffering from other mental health issues, like depression. It can also impact the relationships of a person and their quality of life.

Certain factors make people more likely to develop anxiety disorders. These are known as risk factors. They are an ancestral history of anxiety disorders and an underlying history of mental health problems. Physical and emotional abuse in childhood can raise the chances of developing an anxiety disorder later in life. Certain medical conditions, such as heart disease, lung diseases, or thyroid problems can also cause anxiety, and are often the first indication of an issue. Certain medications can also trigger anxiety as an effect.

Some herbal supplements and over-the-counter medicines can also cause anxiety, so it is recommended to consult a physician before taking them. Alcohol, nicotine and drug abuse can also worsen the symptoms.