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Severe Depression Physical Symptoms

Severe depression can cause physical symptoms like discomfort, fatigue and trouble sleeping. Depression affects everyone differently, but there are many ways to deal with the symptoms and seek assistance if necessary.

It's normal for all of us to feel sad or down at times However, if these feelings are persistent and disrupt your daily routine it could indicate depression. Some people may also suffer from depression due to long-term stress.

Fatigue

Fatigue is one of the most prevalent and serious symptoms of depression. It's like having a constant and constant fatigue, even when you're sleeping enough. Fatigue is a common consequence of some antidepressant drugs which is why it's essential to discuss your symptoms of clinical depression with your physician.

There is no exact definition for fatigue, but it can be described as a constant feeling of fatigue that causes problems with daily activities. The symptoms of fatigue can include various other symptoms such as difficulty falling or staying asleep. Other symptoms include muscle pain, changes to appetite and a feeling of weakness. According to some studies, people suffering from depression are more tired than those who do not suffer from the condition.

Some causes of fatigue, like excessive work, not eating a balanced diet, and excessive drinking or drug use are evident. However, other causes of fatigue aren't as apparent and could be due to thyroid disease, anemia, or chronic kidney, liver or lung disorders. Fatigue can be triggered by illnesses, infections and certain minerals and vitamins. A deficiency in iron, for instance causes fatigue. However, it can be easily treated with a diet high in minerals such as spinach and red meat.

Many people with depression feel exhausted and as if they lack the energy to accomplish anything. This can cause difficulties at work, in relationships and in daily activities. In addition, fatigue can make it more difficult to maintain a healthy weight or take regular exercise.

There are a variety of self-measurement questionnaires that can aid in determining the degree of fatigue you're experiencing. These include the Fatigue Symptom Inventory and the Fatigue Severity Scale. Both require you to answer questions regarding your physical and emotional functioning in the last month. Your responses are used to establish a scoring system which will give you higher scores, which indicate more fatigue.

Difficulty Sleeping

If you're having difficulties sleeping, it could be an indication of depression. If you're having difficulty falling asleep or sleeping through the night, or awakening often during the night, it may affect your ability to function through the day. It can cause fatigue, irritability, and weight gain.

Other physical symptoms of depression include a feeling of heaviness or weightiness stomach pain, abdominal or bloating discomfort as well as difficulty digesting food, a decrease in sexual desire or dysfunction, as well as appetite changes. In a recent study 69% patients who were treated for depression also had physical symptoms.

Depression can also affect your eyesight and make the world appear blurry and unclear. This could be due to a change of how the brain processes visual information. This can cause problems in reading, driving, or working with numbers.

A decrease in energy and fatigue as well as an inability to engage in pleasurable activities can make it difficult to keep up the routine of exercise. This can lead you to a lower level of fitness as well as depression, weight gain and fatigue.

Many medical conditions, like heart disease, cancer and neurodegenerative disorders, may cause depression. Some medications can also cause depression, including antipsychotics and neurotransmitter inhibitors.

In some instances depression may be brought on by a life event or hormonal changes. Pregnancy, childbirth, menopause and postpartum depression can all be associated with depressive episodes in some women. Women with bipolar disorders can also suffer from depressive symptoms as well as manic phases with more activity and a greater feeling of elation.

If you're experiencing these physical warning signs of depression of depression, you should visit your primary physician or a mental health professional as soon as possible. They will be able to assess your symptoms and provide options for treatment, such as psychotherapy or medication. If your symptoms are severe, they could suggest a more intense treatment program, such as electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Talk to your doctor to discuss your options.

Headaches

Pain can be a very difficult symptom to detect in particular when the pain is not explained. The pain that is caused by depression usually occurs in the back or the head however, it can also manifest throughout the body. Depression-related pain is typically mild to moderate, and is not a problem for daily life. Depression and pain are linked because they share the same neurochemicals and pathways within the brain. Pain is more likely to occur in conjunction with severe depression episodes, and it may occur more frequently or last longer.

Headaches, specifically cluster headaches, can be an indication that you're depressed. These are headaches that usually occur for one to two months at a time, typically at the same time every year. The symptoms of cluster headaches are similar to a regular headache, however they are much more intense and last longer. Pain in the chest or stomach could indicate that you're depressed, and also an increase in sweating, fatigue, and trouble sleeping.

People who suffer from depression may feel that they are not in complete control over their emotions and actions. This can lead to self destructive behavior such as drinking excessively or eating too much. They may also experience changes in their appetite, including cravings for food that aren't normal for them. Certain people who suffer from depression have digestive issues, like constipation or diarrhea.

Muscle and back pain could be another symptom of depression. It's often associated with bad posture or injuries. This type of pain is more prevalent for women. It can be made worse by stress and certain foods. Depression is thought to trigger back and muscle pain since it alters the nerve pathways that process both pain and mood receptors.

Other signs of sadness of depression are changes in voice, a slowing of movement, and purposeless movements such as fidgeting. Depression can also make it harder to focus and remember things and some people experience difficulty making decisions. If you've been experiencing symptoms for a long time it is crucial to schedule an appointment with a physician. A health care professional can help connect you to treatment options like psychotherapy and medications.

Muscle Aches

Muscle pains are a typical sign of depression. They can be painful. It can be difficult to identify depression when the initial signs of depression worsening are not obvious aches and pains. Neurotransmitters like serotonin and norepinephrine are responsible for the link between depression symptoms and pain. The malfunction of transmitters can result in depression and pain. The pain-depression link is also bidirectional. Chronic pain can trigger depression and depression can cause chronic pain to become worse.

Many of the aches and pains that depression can be addressed at home. A healthy diet, exercise and enough sleep can improve mood and ease pain. If you are suffering from chronic pain, your doctor might prescribe medication or recommend a specialized pain clinic.

Generalized muscle aches could be an indication of rhabdomyolysis which is a condition that results in the breaking down of muscle tissues and the release of harmful substances into the bloodstream. This condition is often triggered through over-training, certain medications or illicit drugs. Other types of muscle pain include viral, fungi or parasitic infections. These can be treated with antibiotics, antivirals or antiparasitic medicines.

If you are experiencing generalized muscle pain, it is important to consult your doctor or therapist. If the aches and pains are related to an underlying disease, your healthcare provider will recommend treatment, such as exercises, stretching and hydration. The over-the-counter pain relief medications like ibuprofen or aspirin, can help with the discomfort. If you think your discomforts and aches are caused by depression, speak to your doctor or therapist to identify and manage the root causes.