• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of Anxiety Disorders

Anxiety disorders can be diagnosed when fear or anxiety are chronic, persistent, and interfere with daily life. Psychotherapy or talk therapy and medication are effective ways to treat anxiety.

First, consult your doctor to rule any physical issues out that could be causing symptoms. A psychiatrist or other mental health specialist can diagnose the kind of anxiety disorder you are suffering from.

Generalized anxiety disorder

Everybody feels anxious at times and there are a variety of good reasons for worrying about things like work responsibilities, money, or health. But when the worries become constant and overtake your life, you may be suffering from a more serious anxiety disorder, known as generalized anxiety disorder (GAD). GAD sufferers experience anxiety-like feelings that can influence their lives for the rest of their lives and can be difficult to manage. They tend to expect the worst and assume that minor problems will turn into major problems. GAD can affect anyone. It usually begins in adolescence or childhood, but it can happen at any time. It is twice as prevalent among women and the newly born female.

GAD can cause physical issues like headaches and stomachaches. It can cause difficulty to fall asleep. It can also cause people to withdraw and lose self-esteem. It can hinder social and work activities. People suffering from chronic and severe GAD are more likely to be depressed However, treatment can help manage both disorders.

The root of anxiety disorders is unknown however, they are linked to genetics and changes in brain structure that alter the way your body reacts to stress. Some experts believe that a lack of neurotransmitters in the brain plays a role too.

GAD is not curable, but it can be controlled through psychotherapy (talk-therapy) and medication. Psychotherapy, or talk therapy, is various methods that help you identify and change negative thoughts, emotions, and behavior. Cognitive behavior therapy (CBT) is a kind of therapy that can assist you in overcoming your thinking patterns that are unbalanced and decrease your fear by engaging them. Some physical symptoms such as dizziness or heart palpitations can be alleviated by medication. They include antidepressants, benzodiazepines as well as some medicines used to treat seizures, such as hydroxyzine.

GAD can be difficult to diagnose and treat, but you should seek help if your worrying or other symptoms of the disorder are noticeable. It is much easier to treat if you seek help early, before the physical and mental symptoms take over your life.

Panic disorder

This anxiety disorder is characterised by sudden, intense feelings of terror and fear (panic attacks) which peak within a matter of minutes. This disorder can also cause chest pain, shortness of breath or the sensation that your heart is racing or beating (heart palpitations). They may be concerned that the symptoms they're experiencing could be signs of a heart attack. People suffering from panic disorder could also be at risk of developing other anxiety disorders, including depression and other health problems like hyperthyroidism or asthma.

Researchers believe that anxiety disorders are caused by a combination factors. Some studies suggest that they could be related to malfunctioning circuits in the brain that regulate fear and emotions. Other studies suggest that genetics and other life experiences, such as childhood abuse or traumatic events are the most common causes of anxiety disorders types disorders. Many people with an anxiety disorder have a parent who suffers from the disorder.

Anxiety disorders can cause people to be constantly stressed, even though they know their fears are irrational. This can lead to problems in social situations, at work or in school. In addition, many sufferers of anxiety disorders have difficulty sleeping or eat well. They may also experience tension in the muscles, irritability and difficulties concentrating.

A person suffering from generalized anxiety disorder is likely to be plagued by many worries about everyday tasks, such as work responsibilities or family issues. They might also feel anxious and tired, or have difficulty concentration. They may also worry about their own safety or the safety of others.

The good news is that there are effective treatments for anxiety disorders. Treatments include medicine, psychotherapy and complementary health methods. A mental health professional will help you identify the disorder that is causing your symptoms and suggest the most effective treatment. Talk therapy or psychotherapy can help you cope with anxiety and lessen panic attacks. There are a variety of psychotherapy options available, including cognitive behavioral therapy and exposure response prevention. These therapies can be performed individually or in groups.

Social anxiety disorder

Although many people feel shy or nervous in certain situations, social anxiety disorders cause such extreme anxiety, fear and avoidance of social interactions that it causes problems with everyday life activities. It usually starts in childhood, but may be present in the early years of adulthood. It is usually manifested as anxiety about specific social situations, like talking in class or going out on a date, or it could be more generalized, and include the avoidance of situations that could result in being perceived as a failure by others.

When someone with SAD realizes that their anxiety is not rational, they feel helpless to overcome it. They try to manage the symptoms by avoiding situations that trigger anxiety, but this makes them feel even more anxious. They may also develop "safety behavior" to help reduce their anxiety, for example, drinking alcohol, avoiding conversation and avoiding eye contact.

In addition to the psychological treatments, some people who suffer from SAD benefit from medication. These medications, also known as antidepressants, may aid in balancing the levels of some neurotransmitters in the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).

If you or someone you know has social where do anxiety disorders come from disorder, it's important to seek treatment. The condition can be debilitating when left untreated, and could cause mental health issues, such as depression and addiction to substances. If you or someone you know has suicidal thoughts, contact 911 or your local crisis line, or text TALK to 741741 and talk with an experienced crisis counselor.

One in four sufferers of anxiety disorders receive treatment. Treatment is impeded due to a lack of awareness about anxiety disorders, the lack of funding for mental health services and stigma. It is essential that your healthcare provider understands the different types anxiety disorders to ensure you get the right diagnosis and treatment. Ask your doctor to refer to a mental health professional in case you're not sure if you have an anxiety disorder. You can also use an online screening tool.

Specific fears

A person who suffers from a particular phobia has a persistent and intense fear natural remedies for anxiety disorder one or more objects, situations such as animals, objects, or people. These fears may be out of proportion to the threat of the object or circumstance, but they cause marked anxiety and can hinder functioning in everyday life. Unlike the other types of anxiety disorders, specific phobias involve anxiety over a single stimulus rather than multiple stimuli. The target of the phobia could be anything, from dogs to heights, flying to injections and areas that are crowded. The condition is prevalent throughout the world and is more common for women than men, and usually begins in the adolescent years or early childhood. People who have phobias specific to them know their fears are irrational however this doesn't diminish the intensity of their symptoms.

Children with specific phobias usually overcome them, but if a fear persists in adults, it can be extremely difficult to treat. Doctors identify the disorder by examining symptoms and how they affect the way they function in their daily lives. They exclude other conditions that may exhibit similar symptoms like agoraphobia or social anxiety disorder, before diagnosing a fear. In previous editions of the DSM adults were required to acknowledge their fears that were irrational as part of the diagnosis process. However the 2013 edition says that this requirement is no longer necessary for adults.

Treatment options for specific phobias include cognitive behavioral therapy and exposure-based therapy. Cognitive behavioral therapy is focused on changing the way that people respond to their fears and teaches them healthier strategies for coping. Exposure-based therapy is the gradual and systematic exposure to the subject or event. The patient may begin by imagining the object, or situation. They may then move on to seeing pictures of it, walking near an elevator, holding toys, going to the zoo, and looking at real snakes, and then taking a ride in a crowded elevator. Although this kind of therapy does not cure a phobia but it can dramatically reduce the severity of its symptoms.

Other options for treating certain phobias include medications, such as antidepressants and anti-anxiety psychotherapy and other drugs. People with specific phobias who take these treatments often report improved outcomes.